Showing posts with label nyepi. Show all posts
Showing posts with label nyepi. Show all posts

Tuesday, March 24, 2015

Day 16: Step Lightly and With Love

Week Two of Sacred Circularities is drawing nearer to a close. Today was certainly the busiest day of the week for me by far. Early morning massage, teaching my workshop, private breath work session and the resident of the drum jam this evening. Full on! It’s the kind of busy I like to be. I love serving my community in ways that help them discover the Master Within themselves. Teaching, private facilitation, and storytelling are the areas of super juicy magic in my world; the deepest waters in my pool of purpose. 

The massage session went beautifully, as did the breath work. Both women were incredibly grateful for their opportunities to release and let go. It is something special to witness a woman step more fully into her power, step further away from pain and closer towards comfort, step out of the story and into a new realm of speaking about herself, and feeling whole and complete in the moment. My passion is to assist my sisters into a way of life that is free from self-doubt, lack of confidence, pain in their bodies, confusion in relationships and suffering due to body image issues. My work with massage, breath, Human Design and hoop instruction is curated to help my clients learn to experience life through a perception of positivity, healthy relationships with themselves and partners, and free of mental prisons; holding space for them to embrace achieving their highest purpose. The hoop community has fully embraced these gifts I am offering and I could not be more grateful! I am loving this variety of private sessions I have offered here at Sacred Circularities. Click here if you are interested in booking and let me know a little about yourself, I’ll write back letting you know what kind of session we can curate together!

Tiana had her last In Depth session with us today, and of course it was beautiful to watch her dance with such grace and effortlessness, and inspire the second wave of SC attendees with her story. I admire Tiana so much. She has inspired me to embrace my own unique flow while continuing to push my boundaries, follow my art, and stay sensitive. She is such a kindred soul. If you don’t know who Tiana Zoumer is, click here. Also, it would be so kind and generous of you to donate any amount of money to this indigogo campaign on Supporting the Hoop Arts. Tiana and Morgan of The HoopTown Hotties made an epic Video to Stylust Beats’ song Dark Paradise. This fund supports the creation and production of this groundbreaking style of performance art, and you get to choose from some really amazing perks that are worth way more than the donation amounts! Donate any amount at all if you Support The Hoop Arts!  Thanks for bringing the sweet vibes to Sacred Circularities Tiana! We will really miss you during Week Three.

Tammy rocked a Rhythmic Hoop Class after that and that was so much fun. Tossing and twirling and turning, cartwheeling and rolling...there is so much you can do with your body while the hoop is tossed up into the air! I always appreciate how Tammy is always doing something next level in the hoop, something that has inspired her from the circus or aerial world. Thanks to Tammy for showing us new ways to express ourselves in a bigger way!

Dream Theatre with Jane was full laughter of synchronicity. As we looked to each others dreams for answers to our own life’s questions, we found that we are all deeply interconnected. Jane Carleton is such an empowered dreaming goddess! She always has profound insight for our waking and sleeping dreams, and is a very loving encourager for all dreamers everywhere. I love her classes, and I love her presence, knowing that I can call on Jane anytime to help me sort out my Delta states of mind.

My workshop today was called The Circle Sutras. This is a play on words, based on the sacred text of Patanjali’s The Yoga Sutras. The curriculum covered the Yamas (Non-Harm, Truthfulness, Non-Stealing, Remembering, Non-Grasping) and Niyamas (Cleanliness of Body & mind, Contentment, Training of Senses, Self-Study, Surrender) and a few sun salutations to incorporate the asana aspect of yoga. We massaged each other to show non-harm, spoke our truths to each other out loud and danced the words into the earth, came up with our own super cool hoop moves that we had never seen anyone else do to represent non-stealing, remembered our highest truth through grounding into the solid posture of horse stance, and danced with our hoops in a non-grasping fashion, dancing for a whole song without grabbing with a closed hand. This was our practice for the Yamas. Our Niyama practices included using our hoops to cleanse our bodies and mind, dancing in our hoops to a song strictly for being happy without practicing or proving purpose, drills and training to sharpen our circular senses, and hoop dancing as I read the passage ‘On Beauty’ from The Prophet to represent the study of sacred text. For the surrendering bit, I sang to my sweet students. I sang Nahko’s Great Spirit as they rested in Savasana. Everyone was so grateful for the different type of class style, one not based on tricks or technique, but a journey through the Sutras, circle style. I love teaching this class and hope to bring it to festivals this fall! 

I was the resident teacher for the Drum Jam tonight as well. Malaika and special guest Fantuzzi rocked the house with jammin’ beats and super rootsy rainbow songs. The hoopers were filled with joy and dancing in ecstasy! Everyone had a smile from ear to ear as we connected through Mother Earth’s heartbeat and songs from Spirit. It was a perfect ending to a very busy and perfect day. Until.....

I was multi-tasking. Video Skyping with Kellen while walking back to my room in the dark and slipped on the very slippery bridge. I twisted my ankle/foot pretty good, unfortunately. I slammed Kellen’s virtual face onto the bridge as I took my spill. Sorry, babe! ;) Anyway, as I type this it’s packed in ice and I don’t think it’s strained or sprained or anything, I think it just needs a rest and some TLC. It’s just the Universe reminding me that even though my ‘very busy day’ is ‘over’ and I’m on the walk home, it’s still important to be full present with each step. I hear you loud and clear Universe! Note taken! :)

I am so thankful to be here in the beauty of this place with this amazing, amazing family of dancers and dreamers. We are truly one as we connect here, each sister and brother special and unique. Feeling blessed and allowing rest, tomorrow is the last full day and we go In Depth with the instructors and enjoy our last big day of Week Two at Sacred Circularities. It just keeps getting better. Life is beautiful.
One in Circle,

Shellie White Light 

Sunday, March 22, 2015

Day 15: Nyepi

I turned off my phone before I went to sleep last night just to see how long I could actually sleep, without an alarm. I went to sleep right at midnight, after a beautiful skype session with Kellen and his kids. I was teaching them some Indonesian sayings and we were all blowing kisses back and forth. After that I slept soundly for an entire 11 hours! I arose naturally this morning around 11AM, to the sounds of little kids screaming joyously by the pool. Noise? On Nyepi? Hmmm...I could tell this was going to be an interesting day.

The sun was shining so naturally I wanted to go to the pool. Luckily, there are three pools at Ananda. I went to the one I like the most (the lovely infinity pool) but there was an entire family of Japanese tourists there being super loud, not just the kids. The adults were all talking to each other, and actually encouraging the little kids to yell and scream all they wanted. I found myself slightly offended. I went up to the Dad and said “Do you all know this is an International Day of Silence? It would be nice if you could at least lower your voices a little. I understand you have small children and that’s one thing, but could you ask the adults in your group to not speak as much and so loudly?” The woman replied with “We are trying”, as she continued to chat with another lady. Even after my request, they all got even louder. I decided to just go to another pool. The man couldn’t understand why I wanted to leave and was even shouting at me as I left. I just don’t get it. I don’t understand why people wouldn’t want to at least somewhat honor this day. I suppose I am just very into fully experiencing the cultural ways. I also suppose being a tourist myself at a hotel with a bunch of other tourists who can’t leave the property is an equally powerful part of my experience.

At the other pool there were still a whole bunch of people talking. I didn’t bother to ask anyone to shut up even though I wanted to. It was a practice to have compassion and to not judge. This is a Balinese Holiday, and these people are not Balinese and just because I think it’s awesome to observe a day in silence doesn’t mean any other Westerner does. I just wish people would be more respectful of those of us who were actually looking forward to a day of total silence. But you know, that’s what I get for having expectations. So, I turned inward and just absorbed the sunshine and swam laps for a good long while.  It’s hard to hear people talking while under water. I rested in the sun and before I knew it everyone had left the pool and I was actually alone and not in hearing range of another humans voice. That was a special moment. I slipped in and out of sleep, hearing only the sweet hum of insects and the breeze in the trees. A moment of bliss indeed.

After I realized I was getting a bit burned, I headed to the lotus pond for some meditation. I sat observing the lotuses, the seeds, and the fallen petals in the pond. This place has been such a solace for me every morning and evening the entire time I have been here at Ananda. Today I asked the pond if I could take a piece of it with me, to plant in Austin. She gave me seven seeds. They rest on my altar, and I will plant them in a handmade lotus pond when the time is right. Whether they grow or not, at least I have a little bit of Bali with me in my home soil. 

After my time with the lotuses I felt the call of the hoop. I made my way to the wantalon to get in a solid and solitary hoop practice. There were already quite a few hoopers already in there, hooping silently and with focus. This ended up being my favorite hoop jam yet! It was inspiring to see everyone working on their own stuff, not just techniques we have learned over the last couple of weeks. I felt like everyone was really riding the wave and honoring the silence. I got super sweaty and tired after a few hours of solid practice and decided to beat the mosquitoes back to my room. I took a shower and began to write. Bailey came in and said a few words that I am glad she said. She invited me to the rice patty to watch the stars and the fireflies. Of course, I said “yes”.

This was literally the highlight of my Nyepi experience. I found myself in deep gratitude and prayer as I witnessed more stars tonight than I have seen in the 15 days I have been on this island. The stars were so bright, as well as the green and yellow fireflies that blinked by the thousands. The beauty compounded upon itself as the lightening flashed in the distance. With all of this brilliant light in the night, my prayer was simple. A reflection of the present moment. “Great Spirit, let me truly be a bright light in the night. Let my soul serve as a beacon for those who wish to know you, find a clear path to you. May my light be an inspiration, a guide and a service to all who see it. Amen. Aho.” As I watched the fireflies light up the darkness, and the stars speckle the sky, with the lightening periodically pulsing, I felt at One with the forces that be. This is becoming more and more regular, these feelings of being At One With the Universe. On the same page. Speaking the same language. I have always felt relatively tapped in, but once I started hoop dancing, the shapes starting to show me a truth free of story, dogma or creed. Since then, my path has been a clear display of the magic the universe offers, each moment so special that I find myself continually in childlike wonder. Tonight was one of those moment, one of those precious moments, where I recognized that the ‘specialness’ of the day was hiding in the darkness as light. The bugs, the beauty, the brilliance all came together to help me remember who I am more clearly. The stark contrast of light in the darkness always helps to remind me. White Light. We are all White Light. I just happened to make it my name, so that I forget less frequently. 

This Nyepi New Years Day has been a blessing. There will always be sounds when it’s meant to be quiet, and always be light in the night. We live in a world of duality, and for this I am grateful. We learn through contrast, and our wisdom is greater from it. I feel like today was as beautiful as it could have been, and I feel beyond blessed to be here in Bali during this most auspicious time in history. Thank you, as always, for coming along with me on my journey. I look forward to taking you deeper, as the days to come reveal the magic that has been cultivating and culminating. 
One in the Circle,

Shellie White Light



Saturday, March 21, 2015

Day 14: New Moon Total Solar Eclipse Spring Equinox Nyepi Eve

Today is a very energetically potent day. Not only is it the Vernal (Spring) Equinox, but also a New Moon, Total Solar Eclipse (we can’t see it here in Bali) and also Nyepi Eve; the day of the Ogoh-Ogoh Parades. I am also teaching today! Everything is perfectly aligned for real transformation on many levels, one way or the other.

As always, I visit the lotus pond first thing. I have started placing traditional offerings in front of the lotuses. I place a tray of flowers, fruit and incense to represent me and my family. I wish they could be here, but I know that Spirit is working magic through us on many dimensions and angels. In time, we will all arrive together.

The first two workshops of the day were wonderful, of course. Tiana guided us through the oceanic and organic realm of ‘Fishies’. Riding the waves of momentum and surrender, we incorporated this new concept into our dance. I liked what Tiana has to say about this abstract dance technique. “It the existential crises of ‘am I the fish or the current’?” As she poses this question, I begin to wonder...
Next Tammy took us on a yummy adventure through flexibility and aerial introduction. It takes so much strength to even climb those blessed silks! We spent much of our time cartwheeling, rolling, stretching, and hanging upside down in relaxing and therapeutic postures. I love aerial dance and plan to train so that I can dance higher one day! 

After lunch it was time for me to begin my workshop. My workshop started at 3:15 and the Total Solar Eclipse started at 3:30. Perfect. The focus of my workshop was using two hoops while sustained spinning. The focal shape of the workshop was the Vesica Pisces, which also happens to be the exact shape that the Shadow of Earth and the Sun make while in the process of Eclipsing until they merge as one, creating the actual Eclipse. I find it synchronistic and appropriate that the Universe would set it all up this way, for me to teach about this shape as this astrological rarity takes place. This New Moon is also in Pisces, go figure. There are almost too many synchronistic example to name! That is how I know I am on the right path; when my life is totally aligned with the bigger picture. 

There were only 10 people in my class today, and I think that was a blessing in disguise, as it opened up the entire room for those dedicated participants to be able to fully express themselves with the two hoops. If there had been more people, their would not have been enough room for everyone to hoop with both hoops. Everyone who was there was in deep appreciation, and I was feeling immensely grateful to be doing the EXACT thing I love to do most (teaching at sacred hoop dance retreats in exotic and spiritually centered locations) EXACTLY while the New Moon Total Solar Eclipse on Nyepi Eve was actually happening. I mean, really??!! I feel like the Universe is screaming at me “This is your purpose! Keep doing it!” I am listening full on with both external ears and especially with my inner ear. The ear that hears the whispers from Great Spirit. The whispers on the wind in the rice fields while the sun is shining on the freshly blooming lotus petals. I like this kind of listening. 

After my workshop it was time for us to gather to walk downtown to the Ogoh-Ogoh Parade. It was so awesome to witness the family that lives here at Ananda walking around at sunset banging pots and pans and laughing and chanting and doing all the things to rid the property of evil spirits. Once we got to town we saw so many amazing demon puppets that were incredibly huge and elaborate. The different villages around Ubud created all sorts of intricate Ogoh-Ogoh’s, and I loved seeing all of the little children dressed in their matching village T-Shirt sitting on and around the creations. The youth were the ones carrying the massive puppets, and also the youth were the ones playing the instruments. I love that the children and adolescents are so involved in their village and the festivities of the holiday. I feel like American’s really lack in that area, that there is not much village participation, short of block parties and things of that nature. I know that community participation is present in our culture, but it feels few and far between. It appears so obvious here in Bali, and also when I was in Peru. The villagers really know each other, buy from each other, work together, etc. In America it feels very spread out and more corporate centered. Which is why I think I am attracted to the Hoop Community. As hoopers we tend to gather together frequently in different areas of the world, but I still see the same people, and they have become my family, and dearest friends. I buy my clothes and adornments from hoopers, and we learn from each other. We like to be around each other! It was really special to be with them while we watched the Ogoh-Ogoh’s paraded down the street, complete with drums and symbols, bells and celebratory voices. After all of the Ogoh-Ogoh’s were displayed and paraded to the Center Square, some amazing performances began. There were thousands of people so standing room was literally shoulder to shoulder and I had to worm my way up to the front just to be able to see (I am only 5’2”!) and I am glad I did. Each village performed with their giant demon creation, and each one was very different. The puppets were all sorts of dragons, deities, sea creatures, monsters and more. The performances incorporate everything from traditional balinese dancing including men and women, little kids in monkey masks, fire hooping and poi spinning, colorful fans, acting out stories and theater, etc. There was so much art happening in honor of this day. The Balinese dancers were so spectacular. The way the women move their eyes and fingers is phenomenal. The way the men leap and pause and create such dynamic movement is astounding. I am so honored to have been able to witness as much of this parade as I could. I ended up getting stepped on a lot and there was a lot of police pushing the crowd in different directions as the different Ogoh-Ogoh’s needed room to come to the center, so I eventually had to leave because I was a little over all of that. For the few hours I was there to watch, I was amazed. What a rich culture, with such gorgeous art forms, and beautiful people. I love Bali!

After the festivities I was blessed to have a juice with Jaguar Mary and Lynn at Casa Luna. It was nice to decompress with these sweet women who have put this whole thing together. JM purposefully planned it all so that Nyepi would be right in the middle of the Three Weeks of Sacred Circularities. Brilliant! There could not be a better time to peak your retreat experience than with a Total Solar Eclipse New Moon Nyepi! We are so privileged to be here during this time, doing what we love, with our community. It is nothing short of my biggest dreams come to life. And now that my biggest dreams have literally unfolded before my eyes, I find myself creating New Dreams during this New Moon. What is your next big dream? We must keep dreaming or we are only sleeping. This blog is a part of my biggest dreams. My dreams of being a writer getting paid to live and work in paradise are coming true as I type. The seeds are planted in the fertile soil. In a few seasons, the harvest will be reaped and more dreams will be realized. I hope you have found a way to take advantage of these powerful astrological times we are in. May you be blessed by the convergence of the shapes of the moon, earth and sun, and feel all of the blessings the heavens are joyously bestowing upon you! Happy Nyepi from Ubud!
One Under The Eclipsing Sun,

Shellie White Light